设备与配件
Chicken korma with cashews
准备工作 15 分钟
总数 30 分钟
4 portions
食材
-
ghee (see Tips)30 g
-
dried bay leaves2
-
whole cloves2
-
brown onion cut into wedges (4 cm)125 g
-
piece fresh ginger peeled and cut into slices25 g
-
garlic cloves3
-
roasted cashews unsalted50 g
-
fresh long red chilli cut into halves and deseeded if preferred, plus extra cut into slices to garnish (optional)½ - 1
-
sea salt½ tsp
-
ground turmeric¼ tsp
-
tomato paste25 g
-
Korma spice blend (see Tips)20 g
-
pouring (whipping) cream150 g
-
natural yoghurt60 g
-
skinless, boneless chicken thighs cut into pieces (2-3 cm)400 g
-
garam masala (see Tips)1 tsp
-
fresh coriander leaves only, to garnish
难易度
初级
营养价值 每 1 portion
钠
406.2 mg
蛋白质
23.9 g
热量
1853.1 kJ /
441.2 kcal
脂肪
34 g
纤维
4.8 g
饱和脂肪
16.8 g
碳水化合物
9.2 g
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