Pumpkin and ricotta cannelloni (Skinnymixers)

Pumpkin and ricotta cannelloni (Skinnymixers)

4.6 247 评分

准备工作 25 分钟

总数 1小时 20 分钟

6 portions

食材

pumpkin cut into cubes (1 cm)
300 g
brown onion cut into quarters
1
garlic cloves
2
extra virgin olive oil plus an extra 2 tbsp
20 g
fresh sage leaves
3
canned diced tomatoes
400 g
tomato paste
50 g
water
150 g
Vegetable stock paste (see Tips)
30 g
fresh English spinach trimmed and cut into pieces (approx. 5 cm)
50 g
ricotta (see Tips)
300 g
salt
½ tsp
ground black pepper
¼ tsp
ground nutmeg
⅛ tsp
cannelloni shells (see Tips)
250 g
pine nuts toasted, for sprinkling

难易度

中级

营养价值每 1 portion

钠 1396.3 mg

蛋白质 12.4 g

热量 1229.6 kJ / 292.8 kcal

脂肪 18.6 g

纤维 5.4 g

饱和脂肪 7 g

碳水化合物 16.6 g

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Skinnymixers 'A Little Taste of...' 11 道食谱
澳大利亚和新西兰

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