设备与配件
Beef cheek Bourguignon
准备工作 15 分钟
总数 5小时 25 分钟
4 portions
食材
-
garlic cloves3
-
fresh thyme leaves only2 sprigs
-
olive oil20 g
-
salted butter20 g
-
cocktail onions drained150 g
-
salt¼ tsp
-
beef cheeks (approx. 400 g each), trimmed and fatty membrane removed, cut into pieces (7 cm)2
-
red wine120 g
-
plain flour15 g
-
Meat stock paste (see Tips)15 g
-
tomato paste25 g
-
fresh button mushrooms cut into halves120 g
-
fresh Swiss brown mushrooms cut into halves100 g
-
carrots cut into slices (approx. 2.5 cm)200 g
-
dried bay leaves2
-
water130 g
-
fresh flat-leaf parsley chopped, for garnishing
难易度
初级
营养价值 每 1 portion
钠
796.8 mg
蛋白质
45 g
热量
2089.2 kJ /
497.4 kcal
脂肪
27.2 g
纤维
3.8 g
饱和脂肪
10.3 g
碳水化合物
12 g
您可能还喜欢...
显示所有Chicken San Fernando
55 分钟
Family burger pie
1小时 25 分钟
Gluten free chicken and leek pies
3小时 20 分钟
Madurese chicken satay
1小时 30 分钟
Spanish chicken tomato stew (Diabetes)
40 分钟
Beef and feta koftas
1小时 30 分钟
Asian beef salad with peanut dressing
30 分钟
Greek lamb rolls with yoghurt dressing
40 分钟
Beef Burgundy
1小时 45 分钟
Mexican shredded beef cheeks with quinoa chia tortillas
4小时
Udon with chicken and mushrooms
50 分钟
Toad in the hole
25小时 25 分钟