Coconut poached chicken salad
TM6 TM5

Coconut poached chicken salad

4.6 (180 评分 )

食材

Dressing

  • 80 g raw peanuts
  • 2 ½ cm piece fresh ginger, peeled
  • 2 fresh long red chillies, trimmed and cut into halves
  • 2 fresh kaffir lime leaves, torn into pieces
  • 60 g fish sauce

Poached chicken

  • 800 g coconut milk
  • 2 stalks lemongrass, white part only, cut into pieces
  • 2 fresh kaffir lime leaves
  • 40 g brown sugar
  • 40 g freshly squeezed lime juice
  • 500 g chicken thigh fillets, cut into quarters

Salad

  • 200 g snow peas, trimmed, cut into thin slices
  • 100 g fresh bean sprouts
  • ¼ Chinese cabbage (wombok) (approx. 170 g), finely sliced
  • 2 carrots (approx. 185 g), julienned
  • ½ bunch fresh coriander (approx. 15 g), leaves only
  • ½ bunch fresh Thai basil (aprox. 15 g), leaves only (see Tips)
  • ½ bunch fresh Vietnamese mint (approx. 15 g), leaves only (see Tips)
  • 20 g fried shallots

营养价值
每 1 portion
热量
2786.4 kJ / 663.4 kcal
蛋白质
35.6 g
碳水化合物
23.4 g
脂肪
46.8 g
饱和脂肪
28.5 g
纤维
8 g
1406.9 mg

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