难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Dressing
- 80 g raw peanuts
- 2 ½ cm piece fresh ginger, peeled
- 2 fresh long red chillies, trimmed and cut into halves
- 2 fresh kaffir lime leaves, torn into pieces
- 60 g fish sauce
Poached chicken
- 800 g coconut milk
- 2 stalks lemongrass, white part only, cut into pieces
- 2 fresh kaffir lime leaves
- 40 g brown sugar
- 40 g freshly squeezed lime juice
- 500 g chicken thigh fillets, cut into quarters
Salad
- 200 g snow peas, trimmed, cut into thin slices
- 100 g fresh bean sprouts
- ¼ Chinese cabbage (wombok) (approx. 170 g), finely sliced
- 2 carrots (approx. 185 g), julienned
- ½ bunch fresh coriander (approx. 15 g), leaves only
- ½ bunch fresh Thai basil (aprox. 15 g), leaves only (see Tips)
- ½ bunch fresh Vietnamese mint (approx. 15 g), leaves only (see Tips)
- 20 g fried shallots
- 营养价值
- 每 1 portion
- 热量
- 2786.4 kJ / 663.4 kcal
- 蛋白质
- 35.6 g
- 碳水化合物
- 23.4 g
- 脂肪
- 46.8 g
- 饱和脂肪
- 28.5 g
- 纤维
- 8 g
- 钠
- 1406.9 mg
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