设备与配件
Mantou Buns with Soya Milk
准备工作 15 分钟
总数 1小时 35 分钟
12 portions
食材
-
soybeans7 oz
-
warm water to soak
Mantou Buns
-
active dry yeast1 ½ tsp
-
brown sugar1 ½ oz
-
water8 ½ oz
-
all-purpose flour plus extra to dust18 oz
-
vegetable oil plus extra to grease2 tsp
-
salt1 tsp
Soya Milk
-
cold water41 oz
-
sugar to taste2 - 3 oz
难易度
初级
营养价值 每 1 portion
钠
201 mg
蛋白质
7 g
热量
937 kJ /
224 kcal
脂肪
2 g
纤维
2 g
饱和脂肪
0 g
碳水化合物
44 g
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