难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 120 g spring greens, thick stems removed, cut in pieces
- 4 garlic cloves
- 11 sprigs fresh coriander, leaves only, 3 sprigs roughly chopped
- 1 tsp paprika
- ½ tsp fine sea salt, or to taste
- 40 g lime juice
- 40 g olive oil, plus extra for brushing
- 24 large raw prawns, peeled, deveined (approx. 160 g)
- 3 - 4 flour tortillas
- 50 g sour cream
- 60 g shallots, halved
- 100 g chicken breast, diced (2 cm)
- 2 limes, cut in wedges
- 营养价值
- 每 1 piece
- 热量
- 484 kJ / 116 kcal
- 蛋白质
- 6 g
- 碳水化合物
- 9 g
- 脂肪
- 6 g
- 饱和脂肪
- 1.6 g
- 钠
- 220 mg
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