设备与配件
Mint Courgettes
准备工作 10 分钟
总数 30 分钟
4 portions
食材
-
fresh mint leaves only6 - 7 sprigs
-
garlic cloves2
-
extra virgin olive oil50 g
-
courgettes diced (1-2 cm)500 g
-
fine sea salt2 pinches
难易度
初级
营养价值 每 1 portion
蛋白质
2 g
热量
552 kJ /
132 kcal
脂肪
13 g
纤维
1.5 g
碳水化合物
2 g
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