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Asparagus and Ham Rotelle

Asparagus and Ham Rotelle
2.9 10 评分
准备工作 10 分钟
总数 40 分钟
6 portions
马上体验

食材

  • yellow onions sliced in half moons (¼ in.)
    8 oz
  • garlic cloves smashed
    2
  • extra virgin olive oil
    1 oz
  • salt to taste
    ¼ tsp
  • water
    32 oz
  • dried rotelle pasta (wagon wheels) 10-12 minutes cooking time (see Tip)
    10 oz
  • asparagus in pieces (2 in.)
    12 oz
  • smoked ham steak diced (¼ in.)
    4 oz
  • capers drained
    1 tbsp
  • goat cheese crumbled, to serve
  • chopped fresh parsley to serve

难易度

初级

营养价值 每 1 portion

蛋白质 13 g
热量 1205 kJ / 288 kcal
脂肪 7 g
纤维 4 g
碳水化合物 43 g

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马上体验 更多信息

还收录在

One Pot Pastas 10 道食谱
美国

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