难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 140 - 150 g dried Chinese egg noodles, medium (3 nests)
- 1200 g boiling water
-
300
g chicken breast fillets, skinless, diced (1 cm)
或 chicken thigh meat, skinless, boneless, diced (1 cm) - 1 cucumber (approx. 320 g), cut in batons (5 mm x 4 cm)
- 2 garlic cloves
- 2 tsp light brown sugar
- 1 tsp dried chilli flakes (可省略)
- ½ tsp fine sea salt
- 200 g peanut butter, crunchy or smooth as desired (see tip)
- 15 g light soy sauce
- 10 g sesame oil
- 1 Tbsp fresh coriander leaves, roughly chopped, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 2406 kJ / 577 kcal
- 蛋白质
- 40 g
- 碳水化合物
- 27 g
- 脂肪
- 33 g
- 饱和脂肪
- 6 g
- 钠
- 820 mg
其他推荐食谱
显示所有Mushroom and Spinach Risotto
55 Min
Sausage and Fennel Orzotto
50 Min
Asian-style Chicken, Rice and Vegetables
40 min
Orzo with Salmon and Spinach
40 min
Gnocchi Carbonara with Peas
20min
Chicken, Basil and Roasted Red Pepper Spaghetti
35 min
Chicken Pesto Tagliatelle
1 godz. 5 min
Salmon Farfalle with Pesto
45 min
Butternut Squash Macaroni Cheese
1 Std. 15 Min
Orzo Pasta with Chicken and Pesto
30 min
Mushroom Risotto
30 min
Korean Ramen with Tofu
50 Min