设备与配件
Warm Chicken Peanut Noodle Salad
准备工作 20 分钟
总数 25 分钟
4 portions
食材
-
dried Chinese egg noodles medium (3 nests)140 - 150 g
-
boiling water1200 g
-
chicken thigh meat, skinless, boneless, diced (1 cm)chicken breast fillets, skinless diced (1 cm)300 g
-
cucumber (approx. 320 g), cut in batons (5 mm x 4 cm)1
-
garlic cloves2
-
light brown sugar2 tsp
-
dried chilli flakes (可选的)1 tsp
-
fine sea salt½ tsp
-
peanut butter crunchy or smooth as desired (see tip)200 g
-
light soy sauce15 g
-
sesame oil10 g
-
fresh coriander leaf roughly chopped, for garnishing1 Tbsp
难易度
初级
营养价值 每 1 portion
钠
820 mg
蛋白质
40 g
热量
2406 kJ /
577 kcal
脂肪
33 g
饱和脂肪
6 g
碳水化合物
27 g
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