设备与配件
Chinese pork with vegetables
准备工作 45 分钟
总数 1小时 20 分钟
6 portions
食材
-
pork fillet cut into strips (5 mm x 1 cm x 5 cm)600 g
-
soy sauce50 g
-
dried rice noodles300 g
-
vegetable oil50 g
-
garlic cloves2
-
fresh ginger grated1 tsp
-
red onion cut into wedges150 g
-
red capsicum cut into strips (5 mm x 5 cm)150 g
-
carrot cut into strips (5 mm x 5 cm)150 g
-
Chinese five spice powder1 tsp
-
water1280 g
-
oyster sauce70 g
-
brown sugar1 tsp
-
snow peas trimmed100 g
-
baby bok choy roughly chopped150 g
-
salt1 tsp
-
fresh long red chilli sliced diagonally1
-
roasted unsalted cashew nuts2 tbsp
-
spring onions/shallots sliced diagonally2
难易度
初级
营养价值 每 1 portion
钠
1444.2 mg
蛋白质
31.7 g
热量
2041 kJ /
486 kcal
脂肪
11.3 g
纤维
5.3 g
饱和脂肪
1.6 g
碳水化合物
60.3 g
您可能还喜欢...
显示所有Chicken San Fernando
55 分钟
Family burger pie
1小时 25 分钟
Gluten free chicken and leek pies
3小时 20 分钟
Madurese chicken satay
1小时 30 分钟
Spanish chicken tomato stew (Diabetes)
40 分钟
Beef and feta koftas
1小时 30 分钟
Asian beef salad with peanut dressing
30 分钟
Greek lamb rolls with yoghurt dressing
40 分钟
Beef Burgundy
1小时 45 分钟
Mexican shredded beef cheeks with quinoa chia tortillas
4小时
Udon with chicken and mushrooms
50 分钟
Toad in the hole
25小时 25 分钟