设备与配件
Beef Stroganoff
准备工作 25 分钟
总数 1小时
4 portions
食材
-
olive oil40 g
-
beef fillet steak cut into strips (1 cm x 4 cm)600 g
-
salt1 tsp
-
ground black pepper2 pinch
-
brown onion cut into pieces100 g
-
garlic clove1
-
fresh mushrooms cut into quarters250 g
-
gluten free cornflour10 g
-
Meat stock paste (see Tips)½ tsp
-
cream200 g
-
English mustard or other strong mustard e.g. Dijon1 tsp
-
water30 g
-
fresh flat-leaf parsley leaves only, for garnishing
-
pickled gherkins cut into strips (optional)50 g
难易度
初级
营养价值 每 1 portion
钠
984 mg
蛋白质
36.4 g
热量
2137.6 kJ /
509 kcal
脂肪
36.5 g
纤维
2 g
饱和脂肪
16.3 g
碳水化合物
8.2 g
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