难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 2 oz Parmesan cheese, cubed
- 1 green onion, trimmed, in pieces
- 2 garlic cloves
- ½ tsp salt
- ½ tsp black peppercorns
- 16 oz zucchini, diced
- 5 oz mozzarella, diced
- 3 ½ oz panko bread crumbs
- 1 large egg
- olive oil spray
Lemon Aioli
- 1 lemon, thin peel only, no pith, plus 2 tsp lemon juice
- 3 garlic cloves
- ½ tsp salt
- 7 oz mayonnaise
- 2 tsp mustard
- 6 oz gravlax, sliced, to serve
- fresh dill, to garnish
- 营养价值
- 每 1 piece
- 热量
- 372 kJ / 89 kcal
- 蛋白质
- 4 g
- 碳水化合物
- 3 g
- 脂肪
- 7 g
- 纤维
- 0 g
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