Cheese Puffs
TM6 TM5

Cheese Puffs

4.3 (17 ratings)

Ingredients

  • non-stick spray oil
  • 6 oz tapioca flour
  • 3 oz Asiago cheese, cubed (1 in.)
  • ½ tsp ground mustard powder
  • 1 pinch cayenne pepper
  • ½ tsp freshly ground black pepper
  • 4 ½ oz whole milk
  • 2 oz grapeseed oil
  • 1 large egg

Nutrition
per 1 portion
Calories
1159 kJ / 277 kcal
Protein
6 g
Carbohydrates
29 g
Fat
15 g
Fibre
0 g

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