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Curry pork sosaties

Curry pork sosaties
3.5 11 评分
准备工作 20 分钟
总数 24小时 30 分钟
6 portions
马上体验

食材

Apricot curry marinade
  • dried apricots
    120 g
  • water
    150 g
  • brown onions cut into quarters
    3
  • apple cider vinegar
    500 g
  • lemon zest only (4 cm strips), no white pith
    1
  • curry powder
    1 ½ tbsp
  • soft brown sugar
    30 g
  • salt
    1 tsp
  • ground turmeric
    ½ tsp
  • ground cardamom
    1 tsp
  • ground cumin
    1 tsp
  • black peppercorns
    ½ tsp
  • pork rashers (800 g maximum), cut into pieces (3 cm - see Tips)
    8
Pork sosaties
  • dried apricots (optional)
  • brown onion cut into quarters, segments separated
    1

难易度

初级

营养价值 每 1 portion

钠 443.9 mg
蛋白质 14.5 g
热量 3431.4 kJ / 820.1 kcal
脂肪 71.3 g
纤维 4.3 g
饱和脂肪 25.8 g
碳水化合物 28.1 g

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马上体验 更多信息

还收录在

A taste of South Africa 37 道食谱
澳大利亚和新西兰
Barbecue 102 道食谱
澳大利亚和新西兰

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