Curry pork sosaties

Curry pork sosaties

3.5 11 评分

准备工作 20 分钟

总数 24小时 30 分钟

6 portions

食材

Apricot curry marinade

dried apricots
120 g
brown onions cut into quarters
3
water
150 g
apple cider vinegar
500 g
lemon zest only (4 cm strips), no white pith
1
curry powder
1 ½ tbsp
soft brown sugar
30 g
ground turmeric
½ tsp
ground cardamom
1 tsp
ground cumin
1 tsp
salt
1 tsp
black peppercorns
½ tsp
pork rashers (800 g maximum), cut into pieces (3 cm - see Tips)
8

Pork sosaties

brown onion cut into quarters, segments separated
1
dried apricots (optional)

营养价值每 1 portion

热量 452.7 kcal / 1901.4 kJ

蛋白质 30.1 g

脂肪 22.7 g

碳水化合物 27.7 g

纤维 7.3 g

饱和脂肪 8.6 g

钠 462.5 mg

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