Curry pork sosaties

Curry pork sosaties

3.5 11 评分

准备工作 20 分钟

总数 24小时 30 分钟

6 portions

食材

Apricot curry marinade

dried apricots
120 g
water
150 g
brown onions cut into quarters
3
apple cider vinegar
500 g
lemon zest only (4 cm strips), no white pith
1
curry powder
1 ½ tbsp
soft brown sugar
30 g
salt
1 tsp
ground turmeric
½ tsp
ground cardamom
1 tsp
ground cumin
1 tsp
black peppercorns
½ tsp
pork rashers (800 g maximum), cut into pieces (3 cm - see Tips)
8

Pork sosaties

dried apricots (optional)
brown onion cut into quarters, segments separated
1

难易度

初级

营养价值每 1 portion

钠 443.9 mg

蛋白质 14.5 g

热量 3431.4 kJ / 820.1 kcal

脂肪 71.3 g

纤维 4.3 g

饱和脂肪 25.8 g

碳水化合物 28.1 g

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A taste of South Africa 37 道食谱
澳大利亚和新西兰

Barbecue 102 道食谱
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