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Sweet Potato Spoon Bread
TM5 TM6

Sweet Potato Spoon Bread
3.8 (4 评分 )
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食材

  • 150 g sweet potato, diced (2-3 cm)
  • 480 g water
  • 1 Tbsp unsalted butter, plus extra for greasing
  • 225 g cornmeal, medium, plus extra for dusting
  • 1 Tbsp sugar
  • ½ tsp fine sea salt
  • 2 large eggs, separated
  • 225 g buttermilk
  • 1 Tbsp honey
  • ⅛ tsp ground cloves
  • ⅛ tsp ground cumin
  • ⅛ tsp ground white pepper
  • 1 pinch ground cayenne pepper
  • 1 tsp bicarbonate of soda
营养价值
每 1 portion
热量
1029 kJ / 246 kcal
蛋白质
6 g
碳水化合物
44 g
脂肪
5 g
纤维
3 g

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