难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
-
400
g fresh clams, cleaned
或 fresh mussels, cleaned - 800 g water, plus extra for clams
- 1 - 2 tsp salt, to taste, plus extra for clams
- 300 g raw prawns, unpeeled
- 2 garlic cloves
- 200 g tinned chopped tomatoes
- 150 g red peppers, cut in pieces
- 150 g green peppers, cut in pieces
- 70 g olive oil
- 150 g white wine
- 2 Tbsp fresh parsley leaves, roughly chopped
- 1 pinch saffron
- 350 g short grain rice (e.g. paella rice) (see tip)
- 50 g orange juice, freshly squeezed
- 营养价值
- 每 1 portion
- 热量
- 1920 kJ / 459 kcal
- 蛋白质
- 25 g
- 碳水化合物
- 53 g
- 脂肪
- 15 g
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