Zucchini fritters (Toddlers and beyond)

Zucchini fritters (Toddlers and beyond)

3.8 140 评分

准备工作 40 分钟

总数 40 分钟

6 portions

食材

zucchinis (approx. 450 g)
2
sweet potato peeled
180 g
red onion
½
fresh flat-leaf parsley leaves only
6 sprigs
eggs lightly beaten
3
wholemeal self-raising flour
80 g
avocado mashed, to serve (optional)
Greek-style natural yoghurt to serve (optional)
olive oil for shallow frying

难易度

初级

营养价值每 1 portion

蛋白质 7.7 g

热量 1010.7 kJ / 240.6 kcal

脂肪 15.4 g

纤维 4.3 g

碳水化合物 16.1 g

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还收录在

Wholefood child 88 道食谱
澳大利亚和新西兰

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