Multiseed Bread

Multiseed Bread

3.8 52 评分

准备工作 15 分钟

总数 2小时

20 slices

食材

sesame seeds
40 g
linseeds plus 1 tsp for decorating
40 g
pumpkin seeds plus 1 tsp for decorating
70 g
sunflower seeds plus 1 tsp for decorating
70 g
chia seeds
25 g
buckwheat flour
140 g
bicarbonate of soda
¾ tsp
fine sea salt
1 tsp
ground black pepper
2 pinches
walnut halves
50 g
toasted hazelnuts
50 g
water
370 g
olive oil plus extra for greasing
45 g
maple syrup
½ Tbsp
cider vinegar
1 ½ tsp

难易度

初级

营养价值每 1 slice

钠 140 mg

蛋白质 5 g

热量 673 kJ / 162 kcal

脂肪 12 g

饱和脂肪 2 g

碳水化合物 7 g

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Savoury 58 道食谱
英国和爱尔兰

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