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Courgette and Carrot Loaf
TM6 TM5

Courgette and Carrot Loaf
3.7 (65 评分 )
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食材

  • 250 g courgettes, cut in pieces (2 cm)
  • 120 g carrots, cut in pieces (2 cm)
  • 150 g spelt flour, plus extra for dusting
  • 150 g plain flour
  • 1 tsp dried thyme
  • 1 tsp baking powder
  • ¾ tsp bicarbonate of soda
  • 1 tsp fine sea salt
  • 1 pinch ground black pepper
  • 60 g pumpkin seeds
  • 170 g almond milk
营养价值
每 1 slice
热量
473 kJ / 112 kcal
蛋白质
4 g
碳水化合物
17 g
脂肪
3 g

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