设备与配件
Haddock, Leek and Stilton Pies
准备工作 45 分钟
总数 1小时 30 分钟
4 portions
食材
-
whole milk400 g
-
liquid fish stock200 g
-
fresh thyme (approx. 5 g)¼ bunch
-
garlic cloves lightly crushed5
-
bay leaf1
-
haddock fillets skinned500 g
-
unsalted butter diced100 g
-
leeks white part only, thinly sliced200 g
-
fine sea salt plus 1 tsp1 pinch
-
ground black pepper plus ⅛ tsp1 pinch
-
plain flour50 g
-
Stilton crumbled80 g
-
fresh flat-leaf parsley (approx. 5 g), leaves only, roughly chopped¼ bunch
-
puff pastry, ready-rolled (see tip)200 g
-
medium egg beaten1
难易度
初级
营养价值 每 1 portion
钠
1325.8 mg
蛋白质
36 g
热量
2984.3 kJ /
713.3 kcal
脂肪
46.9 g
纤维
4.1 g
饱和脂肪
25.8 g
碳水化合物
42.8 g
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