Raw Chocolate, Raspberry and Macadamia Bars

4.5 17 评分

准备工作 10 分钟

总数 2小时 55 分钟

16 pieces

食材

Base

macadamia nuts
130 g
cacao powder
30 g
coconut oil
60 g
Medjool dates pitted, quartered
12

Raspberry Layer

raw cashew nuts
90 g
fresh raspberries
260 g
raw honey
130 g
desiccated coconut plus extra for sprinkling
20 g
coconut oil
20 g

Topping

coconut oil
90 g
cacao powder
60 g
raw honey
80 g
desiccated coconut for sprinkling

难易度

初级

营养价值每 1 piece

蛋白质 4 g

热量 1360 kJ / 327 kcal

脂肪 22 g

碳水化合物 27 g

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