Spicy Nuts and Popcorn Mix
TM5 TM6

Spicy Nuts and Popcorn Mix
3.5 (2 评分 )
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食材

  • 60 g salted popcorn (popped)
  • 1 egg white, from large egg
  • 30 g honey
  • ¼ tsp fine sea salt, or to taste
  • 120 g almonds, skin on
  • 120 g pecan nuts
  • 120 g cashew nuts
  • 1 - 2 Tbsp Mexican spice mix, to taste
  • 2 Tbsp sesame seeds (可省略)
  • ½ tsp ground cayenne pepper, or to taste
  • 30 g unsalted butter, diced
营养价值
每 1 portion
热量
1458 kJ / 348 kcal
蛋白质
8.6 g
碳水化合物
17.5 g
脂肪
29.6 g
纤维
4.9 g

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