Spicy Nuts and Popcorn Mix

Spicy Nuts and Popcorn Mix

3.5 2 评分

准备工作 10 分钟

总数 35 分钟

8 portions

食材

salted popcorn (popped)
60 g
egg white from large egg
1
honey
30 g
fine sea salt or to taste
¼ tsp
almonds skin on
120 g
pecan nuts
120 g
cashew nuts
120 g
Mexican spice mix to taste
1 - 2 Tbsp
sesame seeds (可选的)
2 Tbsp
ground cayenne pepper or to taste
½ tsp
unsalted butter diced
30 g

难易度

初级

营养价值每 1 portion

蛋白质 8.6 g

热量 1458 kJ / 348 kcal

脂肪 29.6 g

纤维 4.9 g

碳水化合物 17.5 g

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World Cup Winners 13 道食谱
英国和爱尔兰

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