Blitva

Blitva

4.2 12 评分

准备工作 5 分钟

总数 35 分钟

4 portions

食材

potatoes (approx. 450 g), peeled, cut in pieces (2-3 cm)
3
water
500 g
Swiss chard leaves, stems removed, sliced (5 cm)
100 g
extra virgin olive oil
40 g
garlic cloves
3
fine sea salt to taste
ground black pepper to taste

难易度

初级

营养价值每 1 portions

蛋白质 2.8 g

热量 811 kJ / 194 kcal

脂肪 9.5 g

碳水化合物 21.2 g

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还收录在

croatian cuisine 8 道食谱
英国和爱尔兰

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