设备与配件
Brussels Sprouts with Cranberries and Pecans
准备工作 15 分钟
总数 35 分钟
6 portions
食材
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water500 g
-
Brussels sprouts trimmed, halved450 g
-
butternut squash peeled and diced (approx. 1 cm)140 g
-
unsalted butter diced60 g
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pecan nuts80 g
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light brown sugar30 g
-
balsamic vinegar30 g
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dried cranberries50 g
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freshly squeezed lemon juice (approx. ½ lemon)15 g
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dried chilli flakes or to taste½ tsp
-
ground black pepper¼ tsp
-
fine sea salt1 pinch
难易度
初级
营养价值 每 1 portion
蛋白质
4.5 g
热量
1056 kJ /
254 kcal
脂肪
18.6 g
碳水化合物
14.7 g
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