Date and Pecan Protein Balls

Date and Pecan Protein Balls

4.8 73 评分

准备工作 5 分钟

总数 10 分钟

12 pieces

食材

pecan nuts
150 g
Medjool dates pitted, halved (approx. 200 g)
12
rice cakes halved
3
date syrup
1 Tbsp
maple syrup
1 Tbsp
whey protein powder, vanilla (approx. 30 g)
1 scoop

难易度

初级

营养价值每 1 piece

蛋白质 3.6 g

热量 714 kJ / 171 kcal

脂肪 9 g

碳水化合物 16.8 g

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