难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- water, for cooking pasta
- 500 g orecchiette pasta
- 1 ½ tsp fine sea salt
- 20 g fresh basil leaves, plus extra roughly chopped for garnishing
- 2 garlic cloves
- 1 - 2 fresh red chillies, halved, deseeded (if desired), to taste
- 60 g almonds
-
80
g Parmesan cheese, cut in pieces (2 cm)
或 vegetarian hard cheese, cut in pieces (2 cm) - 2 avocados, ripe, cut in pieces, plus 1 avocado sliced (1 cm) for garnishing
- 40 g freshly squeezed lemon juice
- 50 g olive oil
- 2 pinches ground black pepper
- 营养价值
- 每 1 portion
- 热量
- 2627 kJ / 628 kcal
- 蛋白质
- 20 g
- 碳水化合物
- 60 g
- 脂肪
- 33 g
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