Blueberry and Lemon Spumble

Blueberry and Lemon Spumble

3.9 16 评分

准备工作 20 分钟

总数 1小时 35 分钟

6 portions

食材

Blueberry Compote

fresh blueberries
300 g
frozen blueberries
honey
50 g
water
30 g

Oat and Seed Granola

hazelnuts
150 g
rolled oats
100 g
pumpkin seeds
75 g
runny honey
70 g
chia seeds (可选的)
1 Tbsp
fine sea salt
1 pinch

Lemon Sponge

medium eggs
2
caster sugar
175 g
unsalted butter soft
150 g
lemon finely grated zest only
1
self-raising flour
175 g
milk
125 g
fine sea salt
1 pinch

难易度

初级

营养价值每 1 portion

蛋白质 16.7 g

热量 3537 kJ / 847 kcal

脂肪 46.7 g

碳水化合物 86.7 g

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还收录在

Autumn Comforts 9 道食谱
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Family Table 65 道食谱
英国和爱尔兰

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