![Asian beef salad with peanut dressing Asian beef salad with peanut dressing](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/7A8BC857-28BC-4B80-9F51-C536FFFBD0F9/Derivates/49C70CE2-8827-4D8E-9EC7-DEC2DD76B67F.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Miso marinade
- 20 g peanut oil
- 1 tsp dried chilli flakes
- 1 tsp miso paste
- 20 g fish sauce
- 2 sirloin steaks (approx. 400-500 g total - see Tips)
Peanut dressing
- 1 cm piece fresh ginger, peeled
- 1 fresh red chilli, trimmed and cut into halves
- 50 g peanut butter
- 20 g soy sauce
- 50 g rice wine vinegar
- 20 g caster sugar
Salad
- 500 g boiling water
- 200 g frozen edamame beans (see Tips)
- 2 carrots, cut into matchsticks
- 1 red capsicum, cut into thin strips (5 mm)
- 1 cucumber, cut into ribbons
- 2 spring onions/shallots, trimmed and cut into thin slices
- 3 sprigs fresh mint, leaves only
- 3 sprigs fresh coriander, leaves only
- 营养价值
- 每 1 portion
- 热量
- 1802.5 kJ / 429.2 kcal
- 蛋白质
- 39.3 g
- 碳水化合物
- 16 g
- 脂肪
- 21.3 g
- 饱和脂肪
- 4.8 g
- 纤维
- 8.2 g
- 钠
- 983.9 mg
其他推荐食谱
显示所有Coq au vin blanc with polenta madeleines
1 godz. 45 min
Rachel Shanks's Roast beef with Yorkshires and gravy (TM6)
3h 15min
Ricotta gnocchi
2 Std.
Chicken pad thai
55 min
Asian nachos
40 min
Moroccan chicken tagine with pearl couscous
35 min
Roast beef with Yorkshires and gravy
3h 15min
Kung Pao chicken
1h 30 min
Gozleme
1h 40 min
Bourbon pork ribs
5h 50min
Guinness beef pies
2h 15 min
All-in-one 'roast' beef
1h 30 min