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Sausage and butter bean winter stew

Sausage and butter bean winter stew
4.0 103 评分
准备工作 20 分钟
总数 25 分钟
4 portions
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食材

  • fresh flat-leaf parsley leaves only, plus extra to garnish
    2 sprigs
  • brown onion cut into quarters
    150 g
  • garlic cloves
    2
  • duck fat plus an extra 3-4 tbsp to fry (see Tips)
    40 g
  • carrot cut into thin slices (5 mm)
    1
  • streaky bacon cut into pieces (2 cm)
    100 g
  • dried thyme
    1 tsp
  • canned chopped tomatoes
    400 g
  • water
    100 g
  • tomato paste
    1 tbsp
  • Vegetable stock paste (see Tips)
    1 tsp
  • kransky sausages cut into slices on the diagonal (1 cm - see Tips)
    400 - 500 g
  • canned butter beans drained and rinsed (approx. 250 g after draining)
    400 g
  • bread of choice (approx. 5 mm thickness )
    8 slices

营养价值 每 1 portion

热量 749.6 kcal / 3148.3 kJ
蛋白质 25 g
脂肪 60.6 g
碳水化合物 22.5 g
纤维 9.3 g
饱和脂肪 19.9 g
钠 1376.7 mg

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Meals in a Flash 91 道食谱
澳大利亚和新西兰

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