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Chicken in peanut sauce with chilli-cucumber salad

Chicken in peanut sauce with chilli-cucumber salad
4.3 198 评分
准备工作 15 分钟
总数 35 分钟
6 portions
马上体验

食材

Chicken and peanut sauce
  • skinless chicken thigh fillet cut into halves
    1000 g
  • roasted unsalted peanuts
    250 g
  • garlic cloves
    2
  • coconut milk
    400 g
  • ketjap manis
    30 g
  • dried chilli flakes
    1 tsp
  • lime zested (no white pith) and juiced
    1
  • salt
    1 ½ tsp
  • jasmine rice
    300 g
  • water
    1000 g
Chilli-cucumber salad
  • continental cucumber deseeded and cut into thin slices
    ½
  • spring onions/shallots trimmed and cut into thin slices
    3
  • fresh coriander (approx. 30 g), leaves only
    1 bunch
  • fresh long green chillies trimmed and cut into halves
    1 - 2
  • fresh long red chilli trimmed and cut into halves
    1
  • honey
    30 g
  • soy sauce
    40 g
  • sesame oil
    ½ tsp

难易度

初级

营养价值 每 1 portion

钠 1460.4 mg
蛋白质 46.4 g
热量 3148.5 kJ / 749.6 kcal
脂肪 39.3 g
纤维 6.7 g
饱和脂肪 14.4 g
碳水化合物 50.3 g

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马上体验 更多信息

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Meals in a Flash 91 道食谱
澳大利亚和新西兰

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