设备与配件
Banana and Pear Crumble
准备工作 10 分钟
总数 30 分钟
6 portions
食材
-
blanched almonds50 g
-
rolled oats60 g
-
unsalted butter cold, diced70 g
-
dark brown sugar40 g
-
pears peeled, cored and diced (approx. 420 g)3
-
bananas sliced (approx. 300 g)3
-
lemon juice only1
-
dark chocolate broken in pieces70 g
难易度
初级
营养价值 每 1 portion
钠
9 mg
蛋白质
5.6 g
热量
1565.8 kJ /
374.3 kcal
脂肪
19.8 g
纤维
7.8 g
饱和脂肪
9.4 g
碳水化合物
48.4 g
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