设备与配件
Asian nachos
准备工作 20 分钟
总数 40 分钟
4 portions
食材
Wonton nachos
-
wonton wrappers cut on the diagonal to form triangles125 g
-
olive oil spray for coating
Pork mince
-
mozzarella cheese cut into pieces (3 cm)100 g
-
cheddar cheese cut into pieces (3 cm)100 g
-
peanut oil20 g
-
garlic cloves2
-
piece fresh ginger peeled3 cm
-
fresh long red chilli trimmed and deseeded, if preferred1
-
lean pork mince500 g
-
sugar1 tsp
-
soy sauce20 g
-
hoisin sauce40 g
-
oyster sauce20 g
Asian salad
-
red cabbage finely shredded (approx. 200 g)¼
-
spring onions/shallots trimmed and cut into thin slices2
-
fresh coriander leaves only4 sprigs
-
avocado flesh only, cut into bite-size pieces1
-
lime juice only½
-
rice wine vinegar1 tbsp
-
sesame oil1 tsp
-
sea salt to taste
-
ground black pepper to taste
-
fresh jalapeño chillies trimmed to taste, to serve (see Tip)1 - 2
难易度
初级
营养价值 每 1 portion
钠
1407.7 mg
蛋白质
42.4 g
热量
2840.6 kJ /
676.4 kcal
脂肪
43.9 g
纤维
8.6 g
饱和脂肪
15.8 g
碳水化合物
24 g
您可能还喜欢...
显示所有Chicken San Fernando
55 分钟
Family burger pie
1小时 25 分钟
Gluten free chicken and leek pies
3小时 20 分钟
Madurese chicken satay
1小时 30 分钟
Spanish chicken tomato stew (Diabetes)
40 分钟
Beef and feta koftas
1小时 30 分钟
Asian beef salad with peanut dressing
30 分钟
Greek lamb rolls with yoghurt dressing
40 分钟
Beef Burgundy
1小时 45 分钟
Mexican shredded beef cheeks with quinoa chia tortillas
4小时
Udon with chicken and mushrooms
50 分钟
Toad in the hole
25小时 25 分钟