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Chicken and almond stir-fry

Chicken and almond stir-fry
3.7 162 评分
准备工作 30 分钟
总数 30 分钟
6 portions
马上体验

食材

  • Chinese cooking wine
    2 tbsp
  • kecap manis
    2 tbsp
  • soy sauce
    2 tbsp
  • sesame oil
    2 tsp
  • chicken thigh fillet cut into strips (1 x 5 cm)
    600 - 700 g
  • cornflour
    2 tbsp
  • Chinese five spice
    2 tsp
  • salt to season
  • ground black pepper to season
  • piece fresh ginger peeled
    3 cm
  • raw almonds
    150 g
  • oil
    2 tbsp
  • water
    500 g
  • broccoli cut into small florets
    200 g
  • cauliflower cut into small florets
    200 g
  • carrot cut into matchsticks
    1
  • cabbage shredded
    200 g
  • snow peas trimmed and cut into halves
    150 g
  • spring onions/shallots trimmed and cut into slices
    3

难易度

初级

营养价值 每 1 portion

钠 753.9 mg
蛋白质 29.8 g
热量 2044.9 kJ / 486.9 kcal
脂肪 32 g
纤维 6.7 g
饱和脂肪 5.3 g
碳水化合物 16 g

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马上体验 更多信息

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澳大利亚和新西兰

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