![Chicken and almond stir-fry Chicken and almond stir-fry](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3C3A53FF-576A-42D5-9D7A-5E0D13BB61AB/Derivates/0BF50EC1-2EDF-4E14-BDF9-14854E2C8F25.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 2 tbsp Chinese cooking wine
- 2 tbsp kecap manis
- 2 tbsp soy sauce
- 2 tsp sesame oil
- 600 - 700 g chicken thigh fillets, cut into strips (1 x 5 cm)
- 2 tbsp cornflour
- 2 tsp Chinese five spice
- salt, to season
- ground black pepper, to season
- 3 cm piece fresh ginger, peeled
- 150 g raw almonds
- 2 tbsp oil
- 500 g water
- 200 g broccoli, cut into small florets
- 200 g cauliflower, cut into small florets
- 1 carrot, cut into matchsticks
- 200 g cabbage, shredded
- 150 g snow peas, trimmed and cut into halves
- 3 spring onions/shallots, trimmed and cut into slices
- 营养价值
- 每 1 portion
- 热量
- 2044.9 kJ / 486.9 kcal
- 蛋白质
- 29.8 g
- 碳水化合物
- 16 g
- 脂肪
- 32 g
- 饱和脂肪
- 5.3 g
- 纤维
- 6.7 g
- 钠
- 753.9 mg
其他推荐食谱
显示所有Balinese Betutu chicken
5 Std. 35 Min
Pulled pork burger
5 Std.
Chilli beef with lemon feta
30 min
Slow cooked Mexican beef
1 Std. 30 Min
Beef and mushroom hot pot
2 Std.
BBQ chicken pizza
1 Std. 30 Min
Rachel Shanks's Roast beef with Yorkshires and gravy (TM6)
3h 15 min
Spice-rubbed chicken with maple glaze
25 min
Aussie meat pies
2 Std.
Bunny chow
45 Min
Chicken, chorizo and chickpea stew
35 min
Soutzoukakia ("little sausages") with rice
1 Std.