![Glazed chicken with hasselback pumpkin Glazed chicken with hasselback pumpkin](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/A6B7B284-0758-40C8-9834-D91E01E0D08B/Derivates/5D5C7D7F-F5C6-4044-A57E-51B68926DE51.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 130 g balsamic glaze
Maple butter
- 50 g pure maple syrup
- 30 g unsalted butter
- 1 tsp onion salt
- 2 tsp cumin seeds
Herb butter
- 2 garlic cloves
- 4 sprigs fresh flat-leaf parsley, leaves only
- 2 tsp onion salt
- 1 tsp cumin seeds
- 70 g unsalted butter
Chicken and pumpkin
- 1500 - 1800 g whole chicken
- 1 lemon, well washed
- 1000 g water
- 1 butternut pumpkin, peeled, cut into halves lengthways and deseeded
- 1 - 2 bunches broccolini, trimmed and cut into halves
- 营养价值
- 每 1 portion
- 热量
- 3847.5 kJ / 916.1 kcal
- 蛋白质
- 91.2 g
- 碳水化合物
- 34 g
- 脂肪
- 43.2 g
- 饱和脂肪
- 16.9 g
- 纤维
- 11 g
- 钠
- 2130.1 mg
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