设备与配件
Glazed chicken with hasselback pumpkin
准备工作 20 分钟
总数 1小时 35 分钟
6 portions
食材
-
balsamic glaze130 g
Maple butter
-
pure maple syrup50 g
-
unsalted butter30 g
-
onion salt1 tsp
-
cumin seeds2 tsp
Herb butter
-
garlic cloves2
-
fresh flat-leaf parsley leaves only4 sprigs
-
onion salt2 tsp
-
cumin seeds1 tsp
-
unsalted butter70 g
Chicken and pumpkin
-
whole chicken1500 - 1800 g
-
lemon well washed1
-
water1000 g
-
butternut pumpkin peeled, cut into halves lengthways and deseeded1
-
broccolini trimmed and cut into halves1 - 2 bunches
难易度
初级
营养价值 每 1 portion
钠
2130.1 mg
蛋白质
91.2 g
热量
3847.5 kJ /
916.1 kcal
脂肪
43.2 g
纤维
11 g
饱和脂肪
16.9 g
碳水化合物
34 g
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