![Smoked trout pasta with lemon and capers Smoked trout pasta with lemon and capers](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/AC76238D-A219-493A-B542-B306510D39E0/Derivates/A4FF7974-2721-4C15-8E50-BB6668024E97.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1200 g water
- 120 g olive oil
- 350 g spaghetti
- 4 garlic cloves
- 1 - 2 fresh chillies, to taste, and deseeded, if preferred
- 2 pinches salt, to taste, plus extra for seasoning
- 2 pinches ground black pepper, to taste, plus extra for seasoning
- 4 pieces lemon peel (5 x 2 cm each), no white pith
- 150 g hot smoked trout, flaked into pieces (see Tip)
- 40 - 60 g lemon juice, to taste
- 3 tbsp pickled capers, drained
- 3 - 4 sprigs fresh flat-leaf parsley, leaves only, roughly chopped
- 营养价值
- 每 1 portion
- 热量
- 2837 kJ / 675.5 kcal
- 蛋白质
- 21.2 g
- 碳水化合物
- 65.1 g
- 脂肪
- 35.6 g
- 饱和脂肪
- 6.4 g
- 纤维
- 6 g
- 钠
- 372.2 mg
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