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Lamb cutlets with spinach and pea purée

Lamb cutlets with spinach and pea purée
4.7 50 评分
准备工作 20 分钟
总数 40 分钟
4 portions
马上体验

食材

  • lamb rack trimmed (see Tip)
    1
  • salt plus extra for seasoning
    ¼ tsp
  • ground black pepper plus extra for seasoning
    2 pinches
  • olive oil plus 1 tablespoon for frying
    40 g
  • red wine
    120 g
  • Vegetable stock paste (see Tips)
    1 tsp
  • Parmesan cheese cut into pieces (3 cm)
    50 g
  • pickled capers drained
    10 g
  • garlic cloves
    2
  • fresh flat-leaf parsley leaves only
    1 sprig
  • fresh mint leaves only
    1 sprig
  • fresh basil leaves only
    1 sprig
  • water plus extra for cooking
    500 g
  • frozen peas
    450 g
  • fresh baby spinach leaves
    60 g
  • lemon zest only, no white pith
    1
  • pouring (whipping) cream
    120 g
  • ground nutmeg
    2 pinches
  • unsalted butter
    1 tsp

难易度

初级

营养价值 每 1 portion

钠 641.8 mg
蛋白质 35.8 g
热量 2362 kJ / 562.5 kcal
脂肪 40.5 g
纤维 8.5 g
饱和脂肪 16 g
碳水化合物 11.1 g

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Kiwi creations from New Zealand 16 道食谱
澳大利亚和新西兰

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