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Spicy Potatoes

Spicy Potatoes
2.9 28 评分
准备工作 5 分钟
总数 1小时
5 portions
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食材

  • water
    1060 g
  • potatoes peeled, cut in pieces (2 cm)
    1000 g
  • fresh root ginger peeled, cut in round slices (2 mm)
    80 g
  • tomatoes large, quartered
    2
  • cumin seeds
    ½ tsp
  • nigella seeds
    ¼ tsp
  • fenugreek seeds
    ¼ tsp
  • sunflower oil
    20 g
  • ground turmeric
    ¼ tsp
  • fine sea salt
    1 tsp
  • ground cumin
    1 tsp
  • ground coriander
    1 tsp
  • chilli powder
    ¼ tsp

营养价值 每 1 portion

热量 220 kcal / 920 kJ
蛋白质 5 g
脂肪 5 g
碳水化合物 41 g

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POCKET FRIENDLY MEALS 10 道食谱
英国和爱尔兰
POCKET FRIENDLY MEALS 10 道食谱
瑞士
Potatoes 9 道食谱
英国和爱尔兰

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