Spicy Potatoes

Spicy Potatoes

2.9 33 评分

准备工作 5 分钟

总数 1小时

5 portions

食材

water
1060 g
potatoes peeled, cut in pieces (2 cm)
1000 g
fresh root ginger peeled, cut in round slices (2 mm)
80 g
tomatoes large, quartered
2
cumin seeds
½ tsp
nigella seeds
¼ tsp
fenugreek seeds
¼ tsp
sunflower oil
20 g
ground turmeric
¼ tsp
fine sea salt
1 tsp
ground cumin
1 tsp
ground coriander
1 tsp
chilli powder
¼ tsp

难易度

初级

营养价值每 1 portion

蛋白质 5 g

热量 920 kJ / 220 kcal

脂肪 5 g

碳水化合物 41 g

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还收录在

POCKET FRIENDLY MEALS 10 道食谱
英国和爱尔兰

POCKET FRIENDLY MEALS 10 道食谱
瑞士

Potatoes 9 道食谱
英国和爱尔兰

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