![Seafood Ravioli - Ravioli ai frutti di mare Seafood Ravioli - Ravioli ai frutti di mare](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/86F68D1E-BF77-4870-B769-8DAD27024D90/Derivates/e99ba822-3d70-45db-a148-3e20ca4d1bb6.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Filling
- 2 sprigs fresh parsley, leaves only
- 40 g extra virgin olive oil
- 1 garlic clove
- 150 g white fish fillets, skinless, cut in pieces (3 cm)
- 30 g dry white wine
- 1 tsp fine sea salt, plus extra to taste
- 1 pinch ground black pepper, plus extra to taste
- 150 g potatoes, peeled and diced (1 cm)
- water, for cooking potatoes
- 1 medium egg
Pasta
- 300 g plain flour, plus extra for dusting
- 100 g semolina
- 4 medium eggs
- 10 g extra virgin olive oil
- ½ tsp fine sea salt
Assembly
- 30 g extra virgin olive oil
- 50 g onions, halved
- 100 g courgettes, cut in round slices (1 cm), then halved
- 2 - 3 sprigs fresh thyme, leaves only
- 400 g cherry tomatoes
- 1 tsp fine sea salt, plus extra for cooking pasta
- 1 pinch ground black pepper
- 100 g large raw prawns, peeled
- 50 g unsalted butter, diced
- water, for cooking pasta
- 营养价值
- 每 1 portion
- 热量
- 1780 kJ / 425 kcal
- 蛋白质
- 16.5 g
- 碳水化合物
- 43 g
- 脂肪
- 19.9 g
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