跳至主要内容 搜索
Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes

Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
4.5 41 评分
准备工作 15 分钟
总数 45 分钟
4 portions
马上体验

食材

  • olive oil
    80 g
  • soy sauce
    50 g
  • brown sugar
    ½ tsp
  • lemon, preferably organic zest and juice
    1
  • frozen salmon fillets, skinless (150-180 g each), defrosted
    4
  • fresh root ginger (可选的) peeled and sliced
    5 - 10 g
  • garlic clove
    1
  • shallots cut in pieces
    100 g
  • leek white part only, cut in pieces
    100 g
  • celery stalks cut in pieces
    100 g
  • frozen green peas
    350 g
    350 g carrots, cut in small pieces
  • water
    450 g
  • salt
    2 tsp
  • potatoes cut in pieces (1 cm)
    250 g
  • mixed vegetables
    400 g
  • ground black pepper
    2 pinches
  • single cream, approx. 18% fat to taste
    50 - 100 g

难易度

初级

营养价值 每 1 portion

蛋白质 44 g
热量 2984 kJ / 713 kcal
脂肪 44 g
纤维 10.7 g
碳水化合物 30 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

The Basic Cookbook 151 道食谱
国际
The Basic Cookbook 131 道食谱
加拿大
The Basic Cookbook 133 道食谱
国际
The Basic Cookbook 133 道食谱
国际

您可能还喜欢...

显示所有

Chilli chicken and greens in coconut broth

4.7(55)

50 分钟

Steamed Salmon with Soy Ginger Sauce

4.8(40)

30 分钟

Chicken in chipotle sauce

4.0(64)

40 分钟

Moroccan Salmon with Lemony Couscous and Vegetable Soup

4.6(47)

1小时

Nyonya Laksa

5.0(1)

1小时 20 分钟

Three-in-One Meal (Rice, Steamed Egg and Steamed Chicken)

无评分

Turkey Tonnato with Warm Potato Salad

无评分

Saddle of Venison with Cranberry Compote, Mushroom Dumplings and Squash

无评分

Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce

无评分

Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables

3.0(1)

1小时

Beef and Vegetables with Parmesan Yorkshire Puddings

5.0(1)

1小时 35 分钟

Meatballs and Potatoes with Almond Sauce

无评分

 显示所有