Pork, apricot & coconut wraps

Pork, apricot & coconut wraps

3.6 5 评分

准备工作 15 分钟

总数 50 分钟

6 portions

食材

hot chilli sauce
90 g
soy sauce
90 g
Chinese cooking wine
1 tbsp
pork loin steaks cut into pieces (2-3 cm)
500 - 600 g
fresh coriander leaves and stalks
10 sprigs
fresh mint leaves only
4 sprigs
lime juice (1 lime)
40 g
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
coconut chips (see Tips)
80 g
sunflower seeds
50 g
dried apricots cut into halves
100 g
pepitas
50 g
garlic cloves
2
olive oil
40 g
baby cos lettuce (approx. 250 g), leaves separated and chopped as desired
1 - 2
tortillas wraps or flatbreads of choice
6

难易度

初级

营养价值每 1 portion

钠 1519.5 mg

蛋白质 34.8 g

热量 2229.2 kJ / 530.8 kcal

脂肪 25.1 g

纤维 9.2 g

饱和脂肪 5.4 g

碳水化合物 37 g

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Simply Delicious 88 道食谱
澳大利亚和新西兰

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