难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 200 g frozen green beans, cut into bite-size pieces
- 150 g brown onion, cut into halves
- 2 garlic cloves
- 3 sprigs fresh thyme, leaves only, plus extra for garnishing
- 20 g salted butter
- 100 g celery stalks, cut into pieces
- 3 sprigs fresh flat-leaf parsley, leaves only
- 400 g potatoes, peeled and cut into pieces (2-3 cm)
- 60 g pearl barley
- 300 g water
- 150 g carrots, cut into rounds
- 500 - 600 g diced lamb (see Tips)
- ¼ tsp salt, to taste
- ¼ tsp ground black pepper, to taste
- 3 dried bay leaves
- 1 tbsp Chicken stock paste (see Tips)
- 营养价值
- 每 1 portion
- 热量
- 1710.4 kJ / 407.3 kcal
- 蛋白质
- 38.1 g
- 碳水化合物
- 28.2 g
- 脂肪
- 13.5 g
- 饱和脂肪
- 5.9 g
- 纤维
- 9.8 g
- 钠
- 324.8 mg
其他推荐食谱
显示所有
Korean fried chicken
4h
Rachel Shanks's Roast beef with Yorkshires and gravy (TM6)
3h 15 min
Shredded Lamb ragù
1h 25min
Korean barbecue chicken with rice
45min
Zucchini cheddar slice
45min
Braised Lamb Shanks
3 godz. 35 min
Japanese ramen noodle soup
1h 50 min
Murgh makhani (Butter chicken - TM6)
1h 15 min
Mexican cottage pie
1h 30min
Tandoori chicken wraps
50min
Risotto verde (TM6)
30min
Chicken in peanut sauce with chilli-cucumber salad
35 Min