难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 200 g frozen green beans, cut into bite-size pieces
- 150 g brown onion, cut into halves
- 2 garlic cloves
- 3 sprigs fresh thyme, leaves only, plus extra for garnishing
- 20 g salted butter
- 100 g celery stalks, cut into pieces
- 3 sprigs fresh flat-leaf parsley, leaves only
- 400 g potatoes, peeled and cut into pieces (2-3 cm)
- 60 g pearl barley
- 300 g water
- 150 g carrots, cut into rounds
- 500 - 600 g diced lamb (see Tips)
- ¼ tsp salt, to taste
- ¼ tsp ground black pepper, to taste
- 3 dried bay leaves
- 1 tbsp Chicken stock paste (see Tips)
- 营养价值
- 每 1 portion
- 热量
- 1710.4 kJ / 407.3 kcal
- 蛋白质
- 38.1 g
- 碳水化合物
- 28.2 g
- 脂肪
- 13.5 g
- 饱和脂肪
- 5.9 g
- 纤维
- 9.8 g
- 钠
- 324.8 mg
其他推荐食谱
显示所有
Balinese Betutu chicken
5h 35 min
Pulled pork burger
5h
Chilli beef with lemon feta
30min
Slow cooked Mexican beef
1 Std. 30 Min
Beef and mushroom hot pot
2h
BBQ chicken pizza
1 Std. 30 Min
Rachel Shanks's Roast beef with Yorkshires and gravy (TM6)
3h 15min
Spice-rubbed chicken with maple glaze
25 min
Aussie meat pies
2h
Bunny chow
45min
Chicken, chorizo and chickpea stew
35min
Soutzoukakia ("little sausages") with rice
1sa