设备与配件
Quinoa and Sweet Potato Rolls
准备工作 45 分钟
总数 1小时 30 分钟
72 pieces
食材
-
sweet potatoes cut in thin strips (5 mm)200 g
-
olive oil2 ½ Tbsp
-
smoked paprika½ tsp
-
maple syrup1 Tbsp
-
quinoa rinsed180 g
-
olive oil20 g
-
water plus extra for brushing700 g
-
vegetable stock cube (for 0.5 l)1
-
rice vinegar plus 2 Tbsp for brushing4 Tbsp
-
caster sugar1 tsp
-
fine sea salt1 tsp
-
garlic clove1
-
ripe avocados cut in pieces2
-
ground black pepper¼ tsp
-
nori seaweed8 sheets
-
red pepper cut in matchsticks50 g
-
soy sauce for dipping
难易度
中级
营养价值 每 1 piece
蛋白质
0.6 g
热量
103 kJ /
24.6 kcal
脂肪
1.4 g
碳水化合物
2.2 g
还收录在
Sushi
10 道食谱
英国和爱尔兰
英国和爱尔兰
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