搜索
Quinoa and Sweet Potato Rolls
TM5 TM6

Quinoa and Sweet Potato Rolls
4.2 (5 评分 )
免费注册

食材

  • 200 g sweet potatoes, cut in thin strips (5 mm)
  • 2 ½ Tbsp olive oil
  • ½ tsp smoked paprika
  • 1 Tbsp maple syrup
  • 180 g quinoa, rinsed
  • 20 g olive oil
  • 700 g water, plus extra for brushing
  • 1 vegetable stock cube (for 0.5 l)
  • 4 Tbsp rice vinegar, plus 2 Tbsp for brushing
  • 1 tsp caster sugar
  • 1 tsp fine sea salt
  • 1 garlic clove
  • 2 ripe avocados, cut in pieces
  • ¼ tsp ground black pepper
  • 8 sheets nori seaweed
  • 50 g red pepper, cut in matchsticks
  • soy sauce, for dipping
营养价值
每 1 piece
热量
103 kJ / 24.6 kcal
蛋白质
0.6 g
碳水化合物
2.2 g
脂肪
1.4 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Cheese Straws

Cheese Straws

(90)

30min

Steamed Cabbage and Pork Dumplings

Steamed Cabbage and Pork Dumplings

(49)

1 Std. 35 Min

Falafel

Falafel

(10)

24sa

Char Siu Bao Buns with Pickled Carrots

Char Siu Bao Buns with Pickled Carrots

(3)

4h

Mixed Nut Cereal Bars

Mixed Nut Cereal Bars

(111)

2 godz. 30 min

Welsh Rarebit with Branston Pickle

Welsh Rarebit with Branston Pickle

(38)

20min

Banana and Oat Muffins

Banana and Oat Muffins

(242)

35min

Garlic and Thyme Crackers

Garlic and Thyme Crackers

(26)

1 godz. 10 min

Classic Egg and Cress Sandwiches

Classic Egg and Cress Sandwiches

(28)

35min

Spiced Beef Rolls

Spiced Beef Rolls

(28)

3 godz. 10 min

Seafood and Cream Cheese Rolls

Seafood and Cream Cheese Rolls

(59)

1h 20min

Mini Spinach Calzone

Mini Spinach Calzone

(19)

2h 35min

 显示所有