设备与配件
Pork Buns (Nikuman)
准备工作 30 分钟
总数 2小时
8 portions
食材
Dough
-
water180 g
-
milk60 g
-
oil plus extra for greasing20 g
-
sugar1 Tbsp
-
dried instant yeast1 tsp
-
plain flour360 g
Filling and Assembly
-
fresh shiitake mushrooms2
-
spring onions cut in pieces2
-
white cabbage leaf cut in pieces80 g
-
fresh root ginger cut in round slices (2 mm)20 g
-
garlic cloves2
-
pork mince140 g
-
Japanese soy sauce40 g
-
sugar½ tsp
-
oyster sauce15 g
-
sesame oil10 g
-
water400 g
难易度
中级
营养价值 每 1 portion
蛋白质
10 g
热量
1032 kJ /
246 kcal
脂肪
6 g
纤维
2.4 g
碳水化合物
37 g
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