
装置与配件
Argentinian Chicken Empanadas
准备工作 40 分钟
总数 3小时 40 分钟
14 pieces
食材
Empanada Pastry
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water100 g
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unsalted butter diced175 g
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fine sea salt½ tsp
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plain flour350 g
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baking powder1 tsp
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medium egg1
Chicken Filling and Assembly
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onions halved60 g
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garlic clove1
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chicken breast fillets, skinless cubed (3 cm)240 g
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red pepper (approx. 150 g), cut in pieces1
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pitted green olives8
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olive oil30 g
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tomato purée1 Tbsp
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smoked paprika1 tsp
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ground cumin1 tsp
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fine sea salt1 tsp
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ground black pepper to taste¼ - ½ tsp
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plain flour for dusting
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milk for glazing
营养价值 每 1 piece
热量
229.8 kcal /
961.1 kJ
蛋白质
7.6 g
脂肪
13.9 g
碳水化合物
18.7 g
纤维
1.3 g