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Bulgur and Salmon Rolls

Bulgur and Salmon Rolls
4.5 4 评分
准备工作 30 分钟
总数 1小时 20 分钟
36 pieces
马上体验

食材

  • water plus extra for brushing
    300 g
  • bulgur wheat
    150 g
  • soy sauce
    3 Tbsp
  • wasabi paste
    1 Tbsp
  • rice vinegar plus 2 Tbsp extra for brushing
    2 Tbsp
  • sugar
    1 tsp
  • fine sea salt
    ½ tsp
  • nori seaweed sheets
    4
  • fresh salmon fillets, skinless shashimi grade, sliced (1 cm)
    200 g
  • Japanese pickled ginger drained
    2 Tbsp
  • carrot cut in matchsticks
    1
  • avocado thinly sliced (2 mm)
    ½

难易度

中级

营养价值 每 1 piece

蛋白质 1.8 g
热量 149 kJ / 35.5 kcal
脂肪 1.4 g
碳水化合物 3.7 g

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马上体验 更多信息

还收录在

Sushi 10 道食谱
英国和爱尔兰

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