设备与配件
Hot and sour pineapple pork with turmeric rice
准备工作 20 分钟
总数 55 分钟
4 portions
食材
Turmeric rice
-
water1150 g
-
ground turmeric1 tsp
-
curry powder1 tsp
-
Chicken stock paste (see Tips)1 tsp
-
white rice200 g
Hot and sour pineapple pork
-
boneless skinless pork belly meat cut into pieces (2 cm) and partially frozen350 g
-
fresh red chillies trimmed and cut into halves2
-
garlic cloves (approx. 10 cloves)30 g
-
carrot cut into pieces100 g
-
oil20 g
-
lime juice40 g
-
fish sauce10 g
-
salt¼ tsp
-
soy sauce2 tsp
-
sugar10 g
-
plum tomatoes cut into halves50 g
-
fresh pineapple flesh cut into pieces (1 cm)150 g
-
lemon cut into thin slices, for garnishing1
-
fresh mint leaves for garnishing
难易度
初级
营养价值 每 1 portion
蛋白质
22.4 g
热量
1985 kJ /
472 kcal
脂肪
20.2 g
纤维
6.1 g
碳水化合物
46.5 g
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