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Pasta Salad with Trout and Vegetables

Pasta Salad with Trout and Vegetables
4.5 2 评分
准备工作 20 分钟
总数 45 分钟
6 portions
马上体验

食材

  • water
    1000 g
  • white wine
    200 g
  • orange juice freshly squeezed
    100 g
  • fine sea salt
    1 ½ tsp
  • fresh trout fillets, skinless
    400 g
    fresh salmon fillets, skinless
  • frozen green peas
    200 g
  • short dried pasta (e.g. mezze penne rigate), 10 minutes cooking time
    240 g
  • extra virgin olive oil plus 30 g
    1 Tbsp
  • garlic clove
    1
  • salted capers rinsed
    30 g
  • pitted black olives
    80 g
  • cherry tomatoes halved or quartered
    350 g
  • ground black pepper (可选的)
    1 pinch
  • lemon juice (可选的)
    10 g

难易度

初级

营养价值 每 1 portion

蛋白质 21 g
热量 1497 kJ / 357 kcal
脂肪 14 g
纤维 5.8 g
碳水化合物 35 g

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还收录在

The Basic Cookbook 2018 174 道食谱
英国和爱尔兰

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