
装置与配件
Salmon kabsa
准备工作 10 分钟
总数 35 分钟
6 portions
食材
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basmati rice250 g
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water1000 g
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onions cut into quarters160 g
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garlic cloves6
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olive oil30 g
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Arabian spice mix2 tsp
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ground turmeric½ tsp
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ground cumin1 tsp
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tomatoes cut into quarters150 g
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fresh coriander 10 sprigs roughly chopped and 5 sprigs finely chopped15 sprigs
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tomato purée (concentrated)1 tbsp
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fresh chilli (可省略) deseeded and cut into pieces1
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salt1 tsp
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freshly ground black pepper1 pinch
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fresh salmon fillets, skinless and boneless, cut into bite-sized pieces600 g
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loomi (dried limes), pierced with a knife2
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cinnamon stick1
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cardamom pods4
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cloves4
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toasted pine nuts to garnish15 g
营养价值 每 1 portion
热量
423 kcal /
1770 kJ
蛋白质
23.1 g
脂肪
18.9 g
碳水化合物
40.2 g