Nyonya Steamed Fish

Nyonya Steamed Fish

4.3 25 评分

准备工作 10 分钟

总数 45 分钟

5 portions

食材

Nyonya sauce

fresh red chillies deseeded
5
tomatoes cut in wedges
150 g
shallots (approx 8 shallots)
100 g
garlic cloves
5
fresh lemongrass white part only
3 stalks
torch ginger flowers (bunga kantan), buds only
2 stalks
bird's eye chillies (chilli padi)
12
cooking oil
50 g
kesum leaves
20
tamarind paste
3 - 5 tbsp
water
6 tbsp
sugar
1 tbsp
shrimp paste (belacan) toasted
1 tsp
salt
1 tsp
lime juice
3 tbsp

Steamed fish

water
800 g
pomfret fish (1 whole fish), gutted and descaled, scored (see tips)
800 g
ladies' fingers (okra) (approx 5 ladies‘ fingers), cut in pieces (2 cm)
50 g
brown onions cut in wedges
100 g
tomatoes cut in wedges
100 g
fresh coriander leaves only, to garnish
1 sprig

营养价值每 1 portion

热量 432 kcal / 1807.5 kJ

蛋白质 41.5 g

脂肪 21.7 g

碳水化合物 15.9 g

纤维 2 g

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