难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 50 g Parmesan cheese, crust removed and cut into pieces (3 cm)
- 5 - 10 g fresh flat-leaf parsley, leaves only
- 1 - 2 pinches ground black pepper
- 1100 g water
- 2 tsp salt
- 160 g dried lasagne sheets
- 1 garlic clove
- 50 g brown onion, cut into pieces
- 50 g carrot, cut into pieces
- 30 g celery stalk, cut into pieces
- 30 g extra virgin olive oil
- 300 g eggplant, cut into cubes (approx. 1 cm)
- 500 g canned crushed tomatoes
- 250 g ricotta cheese, drained
- 营养价值
- 每 1 portion
- 热量
- 2352 kJ / 561 kcal
- 蛋白质
- 24 g
- 碳水化合物
- 48 g
- 脂肪
- 29 g
- 纤维
- 7 g
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